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Spinach Cottage Cheese Flat Bagels: A Healthy Delight First Image

Spinach and Cottage Cheese Bagels


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  • Author: Recipe Creator
  • Total Time: 40 minutes
  • Yield: 8 bagels 1x
  • Diet: Vegetarian

Description

These spinach and cottage cheese bagels are a healthy and delicious option for any meal.


Ingredients

Scale
  • 2 cups fresh spinach, chopped
  • 1 cup low-fat cottage cheese
  • 2 cups all-purpose flour (or whole wheat flour)
  • 1 tbsp baking powder
  • 1 tsp salt
  • 1 tbsp olive oil (plus additional for brushing)

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together flour, baking powder, and salt.
  3. Fold in chopped spinach and cottage cheese until well combined.
  4. Shape the mixture into flat bagel rounds about one inch thick and place on the prepared baking sheet.
  5. Brush each bagel lightly with olive oil for a golden finish.
  6. Bake for 20-25 minutes until browned on top. Allow to cool slightly before serving.

Notes

  • For extra flavor, consider adding herbs or spices to the dough.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg