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Transform Frozen Broccoli: A Flavorful Recipe Surprise First Image

Roasted Broccoli


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  • Author: Chef Gourmet
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This simple roasted broccoli recipe is a healthy side dish perfect for any meal.


Ingredients

Scale
  • 4 cups frozen broccoli florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt (to taste)
  • 1/4 teaspoon black pepper (to taste)
  • 1 tablespoon fresh lemon juice

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Line a large baking sheet with parchment paper.
  3. In a mixing bowl, combine frozen broccoli florets, olive oil, garlic powder, salt, and pepper. Toss until evenly coated.
  4. Spread the seasoned broccoli in a single layer on the prepared baking sheet.
  5. Roast in the oven for 20-25 minutes, tossing halfway through for even browning.
  6. Drizzle with fresh lemon juice before serving.

Notes

  • For best results, ensure the broccoli is in a single layer on the baking sheet.
  • Feel free to adjust seasoning according to your taste.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Oven Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg