Description
Enjoy these crispy air fryer green beans as a snack or side dish, packed with fresh flavor.
Ingredients
Scale
- 1 pound fresh green beans (trimmed)
- 1–2 tablespoons olive oil (lightly sprayed or drizzled)
- to taste salt (sea salt or flaky salt preferred)
- to taste black pepper (freshly ground)
- optional parmesan or lemon zest (for finishing)
Instructions
- Start by washing and trimming the green beans, removing any stems or damaged ends. Place them in a mixing bowl.
- Spritz or drizzle the beans lightly with olive oil, ensuring they’re evenly coated. Toss gently with tongs or a spatula to distribute the oil and seasonings.
- Add a pinch of salt and freshly ground black pepper to taste, then give everything a good toss again to evenly season.
- Preheat your air fryer to 200°C (400°F) for about 3 minutes. Line the basket with parchment paper or lightly spray with non-stick spray to prevent sticking.
- Spread the seasoned green beans in a single layer inside the air fryer basket, making sure not to overcrowd so they can crisp evenly.
- Cook the green beans for 8-10 minutes, shaking the basket or tossing the beans halfway through to promote even browning and crispness.
- Check the beans after 8 minutes; they should be blistered with golden brown spots and crispy on the edges. If needed, cook for another minute or two until they reach your preferred crunch.
- Transfer the cooked green beans to a serving dish. If desired, sprinkle with freshly grated parmesan or lemon zest for extra flavor.
- Serve immediately to enjoy their maximum crunch and fresh flavor. These green beans make a perfect snack or side dish, crispy and vibrant.
Notes
- Fresh green beans are key for the best taste and texture.
- Adjust the cooking time based on how crispy you like your green beans.
- These green beans can be enjoyed on their own or paired with a dipping sauce.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Vegetable
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 2g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg