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Chili Lime Salmon Bowls: Flavorful and Fresh Delight First Image

Chili Lime Salmon Bowl


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  • Author: Chef Gourmet
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This Chili Lime Salmon Bowl is a flavorful and healthy dish featuring marinated salmon, quinoa, and fresh veggies.


Ingredients

Scale
  • 4 fillets Salmon
  • 1 tablespoon Chili powder
  • 2 tablespoons Lime juice
  • 1 tablespoon Olive oil
  • 1 cup Jasmine rice
  • 2 cups Vegetable broth
  • 1 medium Avocado
  • 1 cup Corn kernels
  • 1 cup Black beans
  • 1 bunch Fresh cilantro
  • 2 wedges Lime

Instructions

  1. In a small bowl, whisk together lime juice, chili powder, olive oil, and minced garlic to prepare the marinade.
  2. Place your salmon fillets in a shallow dish and pour the marinade over them. Let them soak for at least 30 minutes in the fridge.
  3. Preheat your oven to 400°F (200°C).
  4. Line a baking sheet with parchment paper and place the marinated salmon on it. Bake for 12-15 minutes until it flakes easily with a fork.
  5. While the salmon bakes, rinse 1 cup of quinoa under cold water. Cook it in a pot with 2 cups of water or broth for about 15 minutes until fluffy.
  6. Slice your favorite veggies—like bell peppers, avocado, and cilantro—and arrange them beautifully in your serving bowls.
  7. Start with a base of quinoa, then top with flaked chili lime salmon and fresh veggies. Drizzle any leftover marinade as a flavorful dressing.

Notes

  • Select fresh, high-quality salmon for the best flavor and texture.
  • Fresh-squeezed lime juice is best; it brightens up the entire dish.
  • Use vegetable broth instead of water for an extra layer of flavor in the rice.
  • Frozen corn works great in this recipe.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg